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Book Title [ePub] Download Living a Life in Balance: A Holistic Guide for Physical Mental Social Spiritual Health & Performance
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[ePub] Download Living a Life in Balance: A Holistic Guide for Physical Mental Social Spiritual Health & Performance by Abdullah Boulad on Google Play Books for Windows
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Book Synopsis
What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees and holding degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment. After suffering a heart attack, an event that shook his family to its very roots, Abdullah makes use of his skills and passion for health and education to forge a new life, but this time not just to prove he could survive for himself, but to prove he could survive for his family. "Living a Life in Balance" is the method Abdullah used to survive and thrive. Today with his team of over 50 expert doctors and practitioners he guides his clients at his cutting-edge rehabilitation facility in Mallorca, Spain – THE BALANCE. In this book he shares his practical and actionable wisdom to "Living a Life in Balance". ★★★★★ After reading this book, I found that in my 5 years of experience as a clinical psychologist that it was what I was searching for. The balance between physicality, mind, and spirit. I have found in this book key concepts that I will use for psychological intervention to improve a person's well being and mental health. - Dany Charbel, Clinical Psychologist, Lebanon ★★★★★ I really enjoyed reading this book. I find that all the topics that are important for a person's mental well-being from a holistic approach are included and I find that very helpful to both mental health professionals as well as the general public. - Maissam Chidiac, Clinical Psychologist, Dubai About the author: Abdullah Boulad is a profound health professional and holds two master’s degrees, one in General Management and one in Business Engineering from the University of St. Gallen as well as several degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment. He has gained vast know-how in business strategy and change management working on numerous VC/PE/M&A transactions and leading companies in the health & medical services industry. He lives in Mallorca deep in the countryside with his wife, three children and their many animals. ◆ Get your copy of Living a Life in Balance today for a new and powerful way to live your life.

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Living a Life in Balance: A Holistic Guide for Physical Mental Social Spiritual Health & Performance
Abdullah Boulad
eBook
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If you’ve been searching for Living a Life in Balance: A Holistic Guide for Physical Mental Social Spiritual Health & Performance by Abdullah Boulad, this is the right place. You can easily access or download this - for Windows via trusted platforms like Google Play Books. Discover why readers are talking about this book — its insightful storytelling and compelling narrative make it a must-read of the year.

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This title is available in multiple formats such as PDF, EPUB, and Kindle, compatible with Windows and many other devices.

Top comments praise its structure. Many Goodreads users loved the plot throughout.